{"id":15090,"date":"2025-12-20T14:21:42","date_gmt":"2025-12-20T06:21:42","guid":{"rendered":"https:\/\/www.hcenturystar.com\/?p=15090"},"modified":"2025-12-25T15:29:26","modified_gmt":"2025-12-25T07:29:26","slug":"%e4%b8%ad%e5%9b%bd%e3%81%ae%e5%86%ac%e8%87%b3%e3%81%ae%e4%bc%9d%e7%b5%b1%e3%80%81%e9%a3%9f%e3%81%b9%e7%89%a9%e3%81%a8%e3%81%9d%e3%81%ae%e6%84%8f%e5%91%b3","status":"publish","type":"post","link":"https:\/\/www.hcenturystar.com\/ja\/winter-solstice-in-china-traditions-food-and-meaning\/","title":{"rendered":"\u4e2d\u56fd\u306e\u51ac\u81f3\uff1a\u4f1d\u7d71\u3001\u98df\u3079\u7269\u3001\u305d\u3057\u3066\u305d\u306e\u610f\u5473"},"content":{"rendered":"<p data-path-to-node=\"4\">\u4e2d\u56fd\u306e\u4f1d\u7d71\u7684\u306a\u66a6\u306e\u30ea\u30ba\u30df\u30ab\u30eb\u306a\u30b5\u30a4\u30af\u30eb\u306e\u4e2d\u3067\u3001\u51ac\u306e\u5b63\u7bc0\u306b\u304a\u3044\u3066\u4ed6\u306e\u3069\u306e\u65e5\u3088\u308a\u3082\u91cd\u307f\u3092\u6301\u3064\u65e5\u304c\u3042\u308a\u307e\u3059\u3002 <b data-path-to-node=\"4\" data-index-in-node=\"142\">\u51ac\u81f3<\/b>\u3042\u308b\u3044\u306f <i data-path-to-node=\"4\" data-index-in-node=\"162\">\u51ac\u81f3<\/i> \uff08\u51ac\u81f3\uff09\u306f\u3001\u5e74\u306e\u7b2c22\u306e\u592a\u967d\u66a6\u306e\u7bc0\u6c17\u3067\u3042\u308a\u3001\u5bd2\u3044\u5b63\u7bc0\u306b\u304a\u3051\u308b\u6df1\u3044\u7cbe\u795e\u7684\u4e2d\u5fc3\u3068\u306a\u308a\u307e\u3059\u3002 <b data-path-to-node=\"4\" data-index-in-node=\"297\">12\u670821\u65e5\u307e\u305f\u306f22\u65e5\u9803<\/b>, \u306b\u3042\u305f\u308a\u3001\u5317\u534a\u7403\u304c\u6700\u3082\u663c\u304c\u77ed\u304f\u591c\u304c\u9577\u3044\u77ac\u9593\u3092\u793a\u3057\u307e\u3059\u3002\u4e2d\u56fd\u306e\u4e16\u754c\u89b3\u3067\u306f\u3001\u3053\u308c\u306f\u5358\u306a\u308b\u5929\u6587\u5b66\u7684\u73fe\u8c61\u3067\u306f\u306a\u304f\u3001\u6975\u7aef\u306a\u300c\u9670\u300d\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u521d\u3081\u3066\u300c\u967d\u300d\u2014\u2014\u5149\u3068\u6e29\u304b\u3055\u3001\u305d\u3057\u3066\u751f\u547d\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u2014\u2014\u306e\u52d5\u304d\u3078\u3068\u5909\u308f\u308b\u5b87\u5b99\u7684\u8ee2\u63db\u70b9\u306a\u306e\u3067\u3059\u3002.<\/p>\n<figure id=\"attachment_15093\" aria-describedby=\"caption-attachment-15093\" style=\"width: 225px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/12\/shortest-day-and-longest-night.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-15093\" title=\"\u6700\u3082\u663c\u304c\u77ed\u304f\u591c\u304c\u9577\u3044\" src=\"https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/12\/shortest-day-and-longest-night-225x300.jpg\" alt=\"\u6700\u3082\u663c\u304c\u77ed\u304f\u591c\u304c\u9577\u3044\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/12\/shortest-day-and-longest-night-225x300.jpg 225w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/12\/shortest-day-and-longest-night-768x1024.jpg 768w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/12\/shortest-day-and-longest-night-9x12.jpg 9w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/12\/shortest-day-and-longest-night-600x800.jpg 600w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/12\/shortest-day-and-longest-night.jpg 1080w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><figcaption id=\"caption-attachment-15093\" class=\"wp-caption-text\">\u6700\u3082\u663c\u304c\u77ed\u304f\u591c\u304c\u9577\u3044<\/figcaption><\/figure>\n<p data-path-to-node=\"5\">\u305d\u306e\u524d\u306e\u671f\u9593\u306e <b data-path-to-node=\"5\" data-index-in-node=\"30\">\u5927\u96ea<\/b> \uff08\u5927\u96ea\uff09\u306f\u53b3\u3057\u3044\u5929\u5019\u306e\u5230\u6765\u3092\u544a\u3052\u307e\u3059\u304c\u3001 <b data-path-to-node=\"5\" data-index-in-node=\"91\">\u51ac\u81f3<\/b> \u306f\u4e00\u5e74\u306e\u54f2\u5b66\u7684\u8ee2\u63db\u70b9\u3092\u8868\u3057\u307e\u3059\u3002\u53e4\u4ee3\u4e2d\u56fd\u3067\u306f\u3001\u300c\u51ac\u81f3\u306f\u65e7\u6b63\u6708\u3068\u540c\u3058\u304f\u3089\u3044\u91cd\u8981\u3060\u300d\u3068\u3088\u304f\u8a00\u308f\u308c\u307e\u3057\u305f\u3002\u5bb6\u65cf\u306e\u518d\u4f1a\u3084\u7956\u5148\u3078\u306e\u5d07\u656c\u3001\u305d\u3057\u3066\u304a\u305d\u3089\u304f\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u3001\u3053\u308c\u304b\u3089\u8a2a\u308c\u308b\u300c\u6df1\u3044\u5bd2\u3055\u300d\u306b\u5bfe\u6297\u3059\u308b\u305f\u3081\u306b\u7279\u5b9a\u306e\u4f1d\u7d71\u98df\u3092\u98df\u3079\u308b\u3053\u3068\u3067\u3059\u3002\u201c<\/p>\n<h2 data-path-to-node=\"7\">\u51ac\u81f3\u306e\u5929\u6587\u5b66\u7684\u6b63\u78ba\u3055<\/h2>\n<p data-path-to-node=\"8\">\u306b\u3064\u3044\u3066 <b data-path-to-node=\"8\" data-index-in-node=\"4\">24\u306e\u7bc0\u6c17<\/b> \u306f\u53e4\u4ee3\u306e\u89b3\u6e2c\u306e\u5091\u4f5c\u3067\u3042\u308a\u3001\u305d\u306e\u4e2d\u3067\u3082 <b data-path-to-node=\"8\" data-index-in-node=\"69\">\u51ac\u81f3<\/b> \u304c\u6700\u521d\u306b\u78ba\u7acb\u3055\u308c\u307e\u3057\u305f\u3002\u53e4\u4ee3\u4e2d\u56fd\u306e\u79d1\u5b66\u8005\u305f\u3061\u306f\u3001 <b data-path-to-node=\"8\" data-index-in-node=\"138\">\u572d\u8868<\/b> \uff08\u5f71\u3092\u6e2c\u308b\u305f\u3081\u306e\u30b7\u30f3\u30d7\u30eb\u306a\u5782\u76f4\u68d2\uff09\u3092\u4f7f\u3063\u3066\u3001\u3053\u306e\u7279\u5225\u306a\u65e5\u306b\u592a\u967d\u304c\u4e00\u5e74\u3067\u6700\u3082\u9577\u3044\u5f71\u3092\u843d\u3068\u3059\u3053\u3068\u3092\u767a\u898b\u3057\u307e\u3057\u305f\u3002.<\/p>\n<figure id=\"attachment_15092\" aria-describedby=\"caption-attachment-15092\" style=\"width: 400px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/12\/gnomon.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-15092\" title=\"\u572d\u8868\" src=\"https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/12\/gnomon.jpg\" alt=\"\u572d\u8868\" width=\"400\" height=\"225\" srcset=\"https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/12\/gnomon.jpg 681w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/12\/gnomon-300x169.jpg 300w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/12\/gnomon-18x10.jpg 18w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/12\/gnomon-600x337.jpg 600w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><figcaption id=\"caption-attachment-15092\" class=\"wp-caption-text\">\u572d\u8868<\/figcaption><\/figure>\n<p data-path-to-node=\"9\">\u592a\u967d\u306f\u5929\u7403\u4e0a\u306e\u7d4c\u5ea6 <span class=\"math-inline\" data-math=\"270^\\circ\" data-index-in-node=\"43\">$270^\\circ$<\/span>, \u306b\u9054\u3057\u3001\u307e\u3055\u306b\u5c71\u7f8a\u5ea7\u306e\u5357\u56de\u5e30\u7dda\u306e\u771f\u4e0a\u306b\u4f4d\u7f6e\u3057\u307e\u3059\u3002\u3053\u308c\u304c\u51ac\u306e\u6697\u95c7\u306e\u9802\u70b9\u3092\u793a\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u4e2d\u56fd\u54f2\u5b66\u306e\u7f8e\u3057\u3055\u306f\u305d\u306e\u697d\u89b3\u4e3b\u7fa9\u306b\u3042\u308a\u307e\u3059\uff1a\u6697\u95c7\u304c\u6700\u3082\u6975\u307e\u3063\u305f\u77ac\u9593\u3053\u305d\u3001\u5149\u304c\u3086\u3063\u304f\u308a\u3068\u5fc5\u7136\u7684\u306b\u623b\u308a\u59cb\u3081\u308b\u77ac\u9593\u3067\u3082\u3042\u308b\u306e\u3067\u3059\u3002\u3053\u306e\u79fb\u884c\u304c\u3001\u3053\u306e\u7bc0\u6c17\u304c\u3053\u308c\u307b\u3069\u656c\u610f\u3092\u3082\u3063\u3066\u795d\u308f\u308c\u308b\u7406\u7531\u3067\u3059\u2014\u2014\u305d\u308c\u306f\u592a\u967d\u306e\u65c5\u306e\u300c\u518d\u751f\u300d\u306a\u306e\u3067\u3059\u3002.<\/p>\n<h2 data-path-to-node=\"11\">\u5927\u96ea\u304b\u3089\u300c\u4e5d\u4e5d\u300d\u307e\u3067\uff1a\u51ac\u306e\u6df1\u307e\u308a<\/h2>\n<p data-path-to-node=\"12\">\u3082\u3057 <b data-path-to-node=\"12\" data-index-in-node=\"7\">\u5927\u96ea<\/b> \u304c\u8089\u3092\u4e7e\u71e5\u3055\u305b\u305f\u308a\u7a40\u7269\u3092\u8caf\u8535\u3057\u305f\u308a\u3057\u3066\u5bd2\u3055\u306b\u5099\u3048\u308b\u3053\u3068\u306a\u3089\u3001 <b data-path-to-node=\"12\" data-index-in-node=\"95\">\u51ac\u81f3<\/b> \u306f\u672c\u683c\u7684\u306a\u51ac\u3092\u8010\u3048\u629c\u304f\u3053\u3068\u3067\u3059\u3002\u4eba\u3005\u304c\u5bd2\u3055\u306b\u3088\u308b\u5fc3\u7406\u7684\u30fb\u8eab\u4f53\u7684\u8ca0\u62c5\u306b\u8010\u3048\u3089\u308c\u308b\u3088\u3046\u3001\u53e4\u4ee3\u4e2d\u56fd\u306e\u6c11\u9593\u6587\u5316\u306f\u300c\u51ac\u306e\u4e5d\u6bb5\u968e\u300d\u3068\u3044\u3046\u6982\u5ff5\u3092\u751f\u307f\u51fa\u3057\u307e\u3057\u305f\u3002 <b data-path-to-node=\"12\" data-index-in-node=\"280\">\u201c\u300c\u51ac\u306e\u4e5d\u6bb5\u968e\u300d\u201d<\/b> (<i data-path-to-node=\"12\" data-index-in-node=\"306\">\u6570\u4e5d<\/i>).<\/p>\n<p data-path-to-node=\"13\">\u51ac\u81f3\u306e\u65e5\u304b\u3089\u59cb\u307e\u308a\u3001\u6b21\u306e81\u65e5\u9593\u306f9\u65e5\u3054\u3068\u306b9\u3064\u306e\u671f\u9593\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002\u4eba\u6c17\u306e\u3042\u308b\u6c11\u8b21\u306b\u306f\u305d\u306e\u63a8\u79fb\u304c\u6b4c\u308f\u308c\u3066\u3044\u307e\u3059\uff1a <b data-path-to-node=\"13\" data-index-in-node=\"29\">\u51ac\u81f3<\/b>, \u6700\u521d\u306e\u4e8c\u3064\u306e\u300c\u4e5d\u300d\u306e\u9593\u306f\u3001\u624b\u3092\u30dd\u30b1\u30c3\u30c8\u304b\u3089\u51fa\u3059\u306e\u3082\u5bd2\u3059\u304e\u308b\u307b\u3069\u3067\u3059\u3002<\/p>\n<ul data-path-to-node=\"14\">\n<li>\n<p data-path-to-node=\"14,0,0\">\u4e09\u756a\u76ee\u306e\u300c\u4e5d\u300d\u306b\u306a\u308b\u3068\u3001\u5ddd\u306f\u6b69\u3051\u308b\u307b\u3069\u5b8c\u5168\u306b\u51cd\u308a\u307e\u3059\u3002.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"14,1,0\">\u4e03\u756a\u76ee\u3068\u516b\u756a\u76ee\u306e\u300c\u4e5d\u300d\u306b\u306a\u308b\u3068\u3001\u96c1\u304c\u623b\u3063\u3066\u304d\u307e\u3059\u3002.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"14,2,0\">\u4e5d\u756a\u76ee\u306e\u300c\u4e5d\u300d\u306b\u306a\u308b\u3068\u3001\u82b1\u304c\u54b2\u304d\u59cb\u3081\u3001\u6625\u306e\u6696\u304b\u3055\u304c\u3064\u3044\u306b\u8a2a\u308c\u308b\u3068\u3055\u308c\u307e\u3059\u3002.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"14,3,0\">\u6599\u7406\u306e\u4f1d\u7d71\uff1a\u5357\u5317\u306e\u5927\u5206\u304b\u308c.<\/p>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"15\" \/>\n<h2 data-path-to-node=\"16\">\u4e2d\u56fd\u3067\u306f\u3001\u3042\u306a\u305f\u304c\u4f55\u3092\u98df\u3079\u308b\u304b\u306f\u3042\u306a\u305f\u306e\u5730\u57df\u7684\u30eb\u30fc\u30c4\u3092\u660e\u78ba\u306b\u793a\u3059\u3082\u306e\u3067\u3059\u3002\u5c0f\u9ea6\u683d\u57f9\u306e\u5317\u3068\u7c73\u683d\u57f9\u306e\u5357\u306e\u9593\u306b\u306f\u3001\u6599\u7406\u306e\u5883\u754c\u7dda\u304c\u306f\u3063\u304d\u308a\u3068\u5f15\u304b\u308c\u3066\u3044\u307e\u3059\u3002<\/h2>\n<p data-path-to-node=\"17\">\u4e2d\u56fd\u5317\u90e8\uff1a\u9903\u5b50\uff08\u89d2\u5b50\uff09\u306e\u4f1d\u8aac <b data-path-to-node=\"17\" data-index-in-node=\"34\">\u51ac\u81f3<\/b> \u4e2d\u56fd\u5317\u90e8\u3067\u306f\u3001\u3053\u306e\u65e5\u306b\u306f.<\/p>\n<h3 data-path-to-node=\"18\">\u9903\u5b50<\/h3>\n<p data-path-to-node=\"19\">\uff08\u89d2\u5b50\uff09\u3092\u98df\u3079\u308b\u3053\u3068\u304c\u307b\u307c\u5b97\u6559\u7684\u306a\u7fa9\u52d9\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u4f1d\u7d71\u306f\u6709\u540d\u306a\u533b\u5e2b <b data-path-to-node=\"19\" data-index-in-node=\"26\">\u5f35\u4ef2\u666f<\/b> \u306e\u6642\u4ee3\u306b\u7531\u6765\u3057\u307e\u3059\u3002\u4f1d\u8aac\u306b\u3088\u308c\u3070\u3001\u5f7c\u306f\u51cd\u50b7\u3067\u8033\u3092\u75db\u3081\u308b\u8ca7\u3057\u3044\u6751\u4eba\u305f\u3061\u3092\u898b\u304b\u3051\u307e\u3057\u305f\u3002\u5f7c\u306f\u7f8a\u8089\u3092\u85ac\u8349\u3068\u4e00\u7dd2\u306b\u716e\u8fbc\u307f\u3001\u751f\u5730\u3067\u300c\u8033\u300d\u306e\u5f62\u306b\u5305\u3093\u3067\u4eba\u3005\u306b\u98df\u3079\u3055\u305b\u3001\u4f53\u3092\u6e29\u3081\u307e\u3057\u305f\u3002\u4eca\u65e5\u3067\u3082\u3001\u5317\u65b9\u306e\u4eba\u3005\u306f\u5197\u8ac7\u3067\u3053\u3046\u8a00\u3044\u307e\u3059\uff1a\u3082\u3057\u51ac\u81f3\u306e\u65e5\u306b\u304a\u9945\u982d\u3092\u98df\u3079\u306a\u304b\u3063\u305f\u3089\u3001\u8033\u304c\u51cd\u3063\u3066\u3057\u307e\u3046\u3088\uff01 <b data-path-to-node=\"19\" data-index-in-node=\"139\">\u51ac\u81f3\u306e\u65e5\u306b\u304a\u9945\u982d\u3092\u98df\u3079\u306a\u3044\u3068\u3001\u8033\u304c\u51cd\u3063\u3066\u3057\u307e\u3046\uff01<\/b> \u4e2d\u56fd\u5357\u90e8\uff1a\u6e6f\u5713\u306e\u7518\u3055 <b data-path-to-node=\"19\" data-index-in-node=\"439\">\u51ac\u81f3<\/b>, \u4e00\u65b9\u3001\u5357\u90e8\u3067\u306f<\/p>\n<h3 data-path-to-node=\"20\">\u6e6f\u5713<\/h3>\n<p data-path-to-node=\"21\">\u2014\u2014\u7518\u304f\u3066\u3082\u3061\u3082\u3061\u3057\u305f\u304a\u56e3\u5b50\u3092\u71b1\u3044\u30b7\u30ed\u30c3\u30d7\u306b\u5165\u308c\u3066\u4f9b\u3059\u308b\u3082\u306e\u304c\u597d\u307e\u308c\u307e\u3059\u3002\u3053\u306e\u4e38\u3044\u304a\u56e3\u5b50\u306f\u3001 <b data-path-to-node=\"21\" data-index-in-node=\"48\">\u56e3\u5186<\/b>\uff08\u518d\u4f1a\uff09\u3068\u5b8c\u5168\u6027\u3092\u8c61\u5fb4\u3057\u3066\u3044\u307e\u3059\u3002\u591a\u304f\u306e\u5bb6\u5ead\u3067\u306f\u3001\u5bb6\u65cf\u304c\u96c6\u307e\u3063\u3066\u4e00\u7dd2\u306b\u304a\u56e3\u5b50\u3092\u4e38\u3081\u3001\u4e00\u5e74\u3067\u6700\u3082\u6697\u304f\u5bd2\u3044\u6642\u671f\u306b\u3082\u5bb6\u65cf\u306e\u7d46\u304c\u9014\u5207\u308c\u306a\u3044\u3053\u3068\u3092\u5f37\u8abf\u3057\u307e\u3059\u3002 <i data-path-to-node=\"21\" data-index-in-node=\"136\">\u51ac\u81f3\u306e\u98df\u3079\u7269<\/i> \u5100\u5f0f\u3068\u7687\u5ba4\u306e\u6b74\u53f2.<\/p>\n<figure id=\"attachment_15094\" aria-describedby=\"caption-attachment-15094\" style=\"width: 681px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/12\/Foods-for-the-Winter-Solstice.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-15094 size-full\" title=\"\u6b74\u53f2\u4e0a\u3001\" src=\"https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/12\/Foods-for-the-Winter-Solstice.jpg\" alt=\"\u6b74\u53f2\u4e0a\u3001\" width=\"681\" height=\"383\" srcset=\"https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/12\/Foods-for-the-Winter-Solstice.jpg 681w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/12\/Foods-for-the-Winter-Solstice-300x169.jpg 300w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/12\/Foods-for-the-Winter-Solstice-18x10.jpg 18w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/12\/Foods-for-the-Winter-Solstice-600x337.jpg 600w\" sizes=\"auto, (max-width: 681px) 100vw, 681px\" \/><\/a><figcaption id=\"caption-attachment-15094\" class=\"wp-caption-text\">\u6b74\u53f2\u4e0a\u3001<\/figcaption><\/figure>\n<hr data-path-to-node=\"22\" \/>\n<h2 data-path-to-node=\"23\">\u306f\u58ee\u5927\u306a\u56fd\u5bb6\u5100\u5f0f\u306e\u65e5\u3067\u3057\u305f\u3002\u660e\u30fb\u6e05\u738b\u671d\u306e\u6642\u4ee3\u306b\u306f\u3001\u7687\u5e1d\u2014\u2014\u300c\u5929\u306e\u5b50\u300d\u3068\u547c\u3070\u308c\u305f\u4eba\u7269\u2014\u2014\u306f\u8c6a\u83ef\u306a\u884c\u5217\u3067\u5317\u4eac\u306e<\/h2>\n<p data-path-to-node=\"24\">\u5929\u58c7 <b data-path-to-node=\"24\" data-index-in-node=\"18\">\u51ac\u81f3<\/b> \u3078\u3068\u5411\u304b\u3044\u307e\u3057\u305f\u3002 <b data-path-to-node=\"24\" data-index-in-node=\"193\">\u305d\u3053\u3067\u5f7c\u306f\u8c4a\u4f5c\u3092\u5929\u306b\u611f\u8b1d\u3057\u3001\u7fcc\u5e74\u306e\u7e41\u6804\u3092\u7948\u308b\u305f\u3081\u306b\u7cbe\u5de7\u306a\u72a0\u7272\u3092\u6367\u3052\u307e\u3057\u305f\u3002\u3053\u306e\u65e5\u306f\u53b3\u7c9b\u3067\u9759\u304b\u306a\u65e5\u3067\u3057\u305f\uff1b\u5546\u5e97\u306f\u9589\u307e\u308a\u3001\u8ecd\u968a\u3082\u4f11\u307f\u307e\u3057\u305f\u3002\u73fe\u5728\u3001\u7687\u5ba4\u306e\u5100\u5f0f\u306f\u6b74\u53f2\u306e\u4e00\u90e8\u3068\u306a\u308a\u307e\u3057\u305f\u304c\u3001\u3053\u306e\u65e5\u306e\u672c\u8cea\u2014\u2014<\/b> \u5b5d\u884c.<\/p>\n<p data-path-to-node=\"25\">\u2014\u2014\u306f\u4eca\u3082\u6b8b\u3063\u3066\u3044\u307e\u3059\u3002\u591a\u304f\u306e\u5bb6\u65cf\u304c\u4f9d\u7136\u3068\u3057\u3066\u5148\u7956\u306e\u5893\u3092\u8a2a\u306d\u305f\u308a\u3001\u5bb6\u3067\u304a\u4f9b\u3048\u7269\u3092\u3057\u305f\u308a\u3057\u3066\u3001\u5148\u4eba\u305f\u3061\u3092\u656c\u3063\u3066\u3044\u307e\u3059\u3002<b data-path-to-node=\"25\" data-index-in-node=\"296\">\u5065\u5eb7\u3068\u30a6\u30a7\u30eb\u30cd\u30b9\uff1a\u300c\u967d\u300d\u3092\u5b88\u308b<\/b>\u4f1d\u7d71\u4e2d\u56fd\u533b\u5b66.<\/p>\n<h2 data-path-to-node=\"27\">\uff08TCM\uff09\u306f\u3001\u201c<\/h2>\n<p data-path-to-node=\"28\"><b data-path-to-node=\"28\" data-index-in-node=\"0\">\u306e\u9593\u3001\u4f53\u306e\u5185\u90e8\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u6700\u3082\u5f31\u307e\u308b\u6642\u671f\u3060\u3068\u6559\u3048\u307e\u3059\u3002\u307e\u3060\u300c\u967d\u300d\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u82bd\u751f\u3048\u59cb\u3081\u305f\u3070\u304b\u308a\u306a\u306e\u3067\u3001\u7e4a\u7d30\u306a\u82d7\u306e\u3088\u3046\u306b\u4fdd\u8b77\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/b> \u6e29\u304b\u3055\uff1a <b data-path-to-node=\"28\" data-index-in-node=\"59\">\u51ac\u81f3<\/b>, \u300c\u751f\u547d\u306e\u9580\u300d\uff08\u8170\u3068\u814e\u81d3\uff09\u3092\u5b88\u308b\u3053\u3068\u306f\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u6e29\u304b\u3044\u30b9\u30ab\u30fc\u30d5\u3084\u9ad8\u54c1\u8cea\u306e\u9774\u4e0b\u306f\u5358\u306a\u308b\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u4ee5\u4e0a\u306e\u3082\u306e\u2014\u2014TCM\u306e\u5fc5\u9700\u54c1\u306a\u306e\u3067\u3059\u3002.<\/p>\n<ul data-path-to-node=\"29\">\n<li>\n<p data-path-to-node=\"29,0,0\"><b data-path-to-node=\"29,0,0\" data-index-in-node=\"0\">\u98df\u4e8b\u306e\u88dc\u52a9\u98df\u54c1\uff1a<\/b> Protecting the \u201cGate of Life\u201d (the lower back and kidneys) is essential. A warm scarf and high-quality socks are more than just fashion; they are TCM necessities.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"29,1,0\"><b data-path-to-node=\"29,1,0\" data-index-in-node=\"0\">Dietary Tonics:<\/b> \u3053\u308c\u306f\u300c\u51ac\u306e\u6ecb\u990a\u98df\u300d\u306e\u6700\u76db\u671f\u3067\u3059\uff08<i data-path-to-node=\"29,1,0\" data-index-in-node=\"61\">Bu<\/i>\uff09\u3002\u30b9\u30fc\u30d7\u306b\u306f <b data-path-to-node=\"29,1,0\" data-index-in-node=\"83\">\u751f\u59dc<\/b>, <b data-path-to-node=\"29,1,0\" data-index-in-node=\"91\">\u7f8a\u8089<\/b>\u305d\u3057\u3066 <b data-path-to-node=\"29,1,0\" data-index-in-node=\"103\">\u9ed2\u3054\u307e<\/b> \u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u8840\u884c\u4fc3\u9032\u52b9\u679c\u304c\u3042\u308b\u305f\u3081\u4eba\u6c17\u3067\u3059\u3002.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"29,2,0\"><b data-path-to-node=\"29,2,0\" data-index-in-node=\"0\">\u7761\u7720\uff1a<\/b> \u53e4\u4ee3\u306e\u6587\u732e\u3067\u306f\u3001\u300c\u65e9\u5bdd\u65e9\u8d77\u304d\u300d\u3092\u52e7\u3081\u3066\u304a\u308a\u3001\u592a\u967d\u304c\u6c88\u3093\u3060\u9593\u306f\u4f53\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6e29\u5b58\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"30\" \/>\n<h2 data-path-to-node=\"31\">\u77f3\u306e\u5916\u58c1<\/h2>\n<p>1. \u51ac\u81f3\u306f\u65e7\u6b63\u6708\u3068\u540c\u3058\u3067\u3059\u304b\uff1f<\/p>\n<p>\u3044\u3044\u3048\u3001\u3057\u304b\u3057\u95a2\u9023\u6027\u306f\u3042\u308a\u307e\u3059\u3002\u53e4\u4ee3\u3067\u306f\u3001\u51ac\u81f3\u304c\u5b9f\u969b\u306b\u306f\u5143\u65e5\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u73fe\u4ee3\u3067\u3082\u3001\u4e00\u90e8\u306e\u5730\u57df\u3067\u306f\u300c\u5c0f\u6b63\u6708\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u305d\u308c\u304c\u5e74\u306e\u7d42\u308f\u308a\u306e\u59cb\u307e\u308a\u3092\u793a\u3059\u304b\u3089\u3067\u3059\u3002.<\/p>\n<p>2. \u306a\u305c\u3053\u306e\u6642\u671f\u306b\u7f8a\u8089\u3092\u98df\u3079\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u4e2d\u533b\u3067\u306f\u3001\u7f8a\u8089\u306f\u300c\u967d\u6027\u306e\u9ad8\u3044\u300d\u8089\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4f53\u5185\u306b\u71b1\u3092\u751f\u307f\u51fa\u3057\u3001\u8840\u884c\u3092\u826f\u304f\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u304a\u308a\u3001\u51ac\u81f3\u5f8c\u306e\u53b3\u3057\u3044\u5bd2\u3055\u306b\u5bfe\u3059\u308b\u6700\u9069\u306a\u89e3\u6bd2\u5264\u306a\u306e\u3067\u3059\u3002.<\/p>\n<p>3. \u51ac\u81f3\u306f\u3044\u3064\u3082\u540c\u3058\u65e5\u4ed8\u306b\u6765\u308b\u306e\u3067\u3059\u304b\uff1f<\/p>\n<p>\u3053\u308c\u306f\u592a\u967d\u306e\u4f4d\u7f6e\u306b\u57fa\u3065\u304f\u4e8c\u5341\u56db\u7bc0\u6c17\u3067\u3042\u308b\u305f\u3081\u3001\u307b\u307c\u6bce\u5e7412\u670821\u65e5\u307e\u305f\u306f22\u65e5\u306b\u3042\u305f\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u6708\u306e\u6e80\u3061\u6b20\u3051\u306b\u5408\u308f\u305b\u3066\u5909\u308f\u308b\u65e7\u6b63\u6708\u3088\u308a\u3082\u305a\u3063\u3068\u4e88\u6e2c\u3057\u3084\u3059\u3044\u306e\u3067\u3059\u3002.<\/p>\n<p>4. \u5927\u96ea\u3068\u306f\u3069\u3046\u9055\u3046\u306e\u3067\u3059\u304b\uff1f<\/p>\n<p>\u5927\u96ea\uff08\u30c0\u30fc\u30b7\u30e5\u30a8\uff09\u306f\u5929\u5019\u306b\u95a2\u3059\u308b\u3082\u306e\u3067\u3001\u672c\u683c\u7684\u306a\u5927\u96ea\u304c\u964d\u308a\u59cb\u3081\u308b\u6642\u671f\u3067\u3059\u3002\u4e00\u65b9\u3001\u51ac\u81f3\u306f\u5929\u6587\u5b66\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u95a2\u3059\u308b\u3082\u306e\u3067\u3001\u6700\u3082\u663c\u304c\u77ed\u3044\u65e5\u3067\u3042\u308a\u3001\u5bd2\u3055\u304b\u3089\u6696\u304b\u3055\u3078\u5411\u304b\u3046\u54f2\u5b66\u7684\u306a\u8ee2\u63db\u70b9\u3067\u3059\u3002.<\/p>\n<hr data-path-to-node=\"36\" \/>\n<h3 data-path-to-node=\"37\">\u5efa\u7bc9\u77f3\u6750\u5354\u4f1a\uff1a\u51cd\u7d50\u30fb\u878d\u89e3\u30b5\u30a4\u30af\u30eb\u306b\u304a\u3051\u308b\u5929\u7136\u77f3\u306e\u6027\u80fd<\/h3>\n<ul data-path-to-node=\"38\">\n<li>\n<p data-path-to-node=\"38,0,0\"><a class=\"ng-star-inserted\" href=\"https:\/\/www.google.com\/search?q=https:\/\/ich.unesco.org\/en\/RL\/twenty-four-solar-terms-knowledge-in-china-of-time-and-practices-developed-through-observation-of-the-suns-annual-motion-01173\" target=\"_blank\" rel=\"noopener nofollow\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahcKEwjd_o7CtsaRAxUAAAAAHQAAAAAQUg\">\u9ad8\u54c1\u8cea\u306a\u5927\u7406\u77f3\u306e\u87ba\u65cb\u968e\u6bb5\u3092\u3064\u304f\u308b\u306b\u306f\uff1f<\/a><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"38,1,0\"><a class=\"ng-star-inserted\" href=\"https:\/\/www.google.com\/search?q=https:\/\/www.dpm.org.cn\/explore\/section\/24.html\" target=\"_blank\" rel=\"noopener nofollow\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahcKEwjd_o7CtsaRAxUAAAAAHQAAAAAQUw\">\u6545\u5bae\u535a\u7269\u9662\uff1a\u7687\u5ba4\u306b\u304a\u3051\u308b\u51ac\u81f3\u306e\u98a8\u7fd2<\/a><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"38,2,0\"><a class=\"ng-star-inserted\" href=\"https:\/\/www.google.com\/search?q=https:\/\/www.chinadaily.com.cn\/a\/202112\/21\/WS61c12e87a310cdd39bc7c4b4.html\" target=\"_blank\" rel=\"noopener nofollow\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahcKEwjd_o7CtsaRAxUAAAAAHQAAAAAQVA\">\u30c1\u30e3\u30a4\u30ca\u30c7\u30fc\u30ea\u30fc\uff1a\u4e8c\u5341\u56db\u7bc0\u6c17\u3092\u7406\u89e3\u3059\u308b<\/a><\/p>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>In the rhythmic cycle of the traditional Chinese calendar, there is one day that carries more weight than any other in the winter season. The Winter Solstice, or Dongzhi (\u51ac\u81f3), is the 22nd solar term of the year and serves as the profound spiritual heart of the colder months. Falling on or around December 21st or 22nd, it marks the moment when the northern hemisphere experiences its shortest day and longest night. In the Chinese worldview, this is not merely an astronomical event; it is a cosmic pivot point where the extreme of &#8220;Yin&#8221; energy gives way to the first stirring of &#8220;Yang&#8221;\u2014the energy of light, warmth, and life. While [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":15091,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,35,34],"tags":[8527,10451,10511,10512,10516,10513,10514,10515,10510,10504],"class_list":["post-15090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge","category-blogs","category-news","tag-24-solar-terms","tag-chinese-culture","tag-dongzhi","tag-dumplings","tag-rebirth-of-yang","tag-tangyuan","tag-temple-of-heaven","tag-traditional-chinese-medicine","tag-winter-solstice","tag-winter-traditions"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hcenturystar.com\/ja\/wp-json\/wp\/v2\/posts\/15090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hcenturystar.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hcenturystar.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hcenturystar.com\/ja\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hcenturystar.com\/ja\/wp-json\/wp\/v2\/comments?post=15090"}],"version-history":[{"count":0,"href":"https:\/\/www.hcenturystar.com\/ja\/wp-json\/wp\/v2\/posts\/15090\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hcenturystar.com\/ja\/wp-json\/wp\/v2\/media\/15091"}],"wp:attachment":[{"href":"https:\/\/www.hcenturystar.com\/ja\/wp-json\/wp\/v2\/media?parent=15090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hcenturystar.com\/ja\/wp-json\/wp\/v2\/categories?post=15090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hcenturystar.com\/ja\/wp-json\/wp\/v2\/tags?post=15090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}