{"id":14977,"date":"2025-11-07T17:16:28","date_gmt":"2025-11-07T09:16:28","guid":{"rendered":"https:\/\/www.hcenturystar.com\/?p=14977"},"modified":"2025-11-14T17:22:10","modified_gmt":"2025-11-14T09:22:10","slug":"debut-de-lhiver-dechiffrer-le-code-culturel-du-prelude-hivernal-de-la-chine","status":"publish","type":"post","link":"https:\/\/www.hcenturystar.com\/fr\/beginning-of-winter-unlocking-the-cultural-code-of-chinas-winter-prelude\/","title":{"rendered":"D\u00e9but de l'hiver : d\u00e9crypter le code culturel du pr\u00e9lude hivernal en Chine"},"content":{"rendered":"<section class=\"quick-summary\" style=\"background: #f4f5f2; border-left: 4px solid #6D7057; padding: 20px; margin: 20px 0; line-height: 1.7; font-size: 15px;\">\n<h2 style=\"margin-top: 0;\"><strong>R\u00e9sum\u00e9 rapide<\/strong><\/h2>\n<p>Beginning of Winter (Lidong) marks the official arrival of winter in China\u2019s traditional calendar.<br \/>\nIn the north, people eat dumplings to honor Zhang Zhongjing and ward off the cold, while the south focuses on nourishing soups and seasonal foods.<\/p>\n<p>Today, Lidong blends tradition and modernity\u2014families reunite, communities hold cultural events, and celebrations extend online.<br \/>\nGuided by TCM, this period emphasizes warming foods, adequate rest, and gentle exercise.<\/p>\n<p>As Lidong customs spread globally, they serve as a meaningful cultural window into China.<\/p>\n<\/section>\n<div data-page-id=\"QrKFfGZ4id5yuGcBjbgcuGOsnyg\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div class=\"ace-line ace-line old-record-id-YY9DfGEyMdm6VKcKwhcc8FwPnRb\">\n<div data-page-id=\"VwhqfSjJtdwORdcPYiocJpUqnlc\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<h2 class=\"heading-2 ace-line old-record-id-R6K3fjHxBdZh2Rc6XsZc6yPLnSp\">Beginning of Winter: The Prologue to Winter<\/h2>\n<div class=\"ace-line ace-line old-record-id-VLuKfPSE5dZcwVcXNTTcJGUjnWe\">As the 19th of China\u2019s 24 solar terms, Beginning of Winter (typically Nov 7-8) marks winter\u2019s official arrival in the traditional calendar. Astronomically, it occurs when the sun reaches 225\u00b0 celestial longitude, with the Big Dipper pointing northwest\u2014signaling autumn\u2019s end and winter\u2019s start.<\/div>\n<div class=\"ace-line ace-line old-record-id-SdL3fUjY5divkkcqUHocSQS8nWf\">More than a time marker, it\u2019s a key signal of nature\u2019s cycles. Post-Beginning of Winter, Northern Hemisphere daylight shortens, solar radiation drops, and though residual surface heat delays extreme cold, chill sets in with widening day-night temperature gaps.<\/div>\n<h2 class=\"heading-2 ace-line old-record-id-UTgjfVdcPd0q1mcwetLcCt8ynmd\">Beginning of Winter on the Tip of the Tongue<\/h2>\n<div class=\"ace-line ace-line old-record-id-AqnTfh3oJd6okEcMIW3c6gk4njd\">Diet is central to welcoming winter. Regional delicacies during this term blend taste and cultural meaning, adding warmth to the cold season.<\/div>\n<h3 class=\"heading-3 ace-line old-record-id-AsLxfZPMqdmdxAcQfXLcZpoHnef\">Northern China: Dumplings \u2013 Warm Guardians of \u201cEars\u201d<\/h3>\n<div class=\"ace-line ace-line old-record-id-RvVsfFwSydeWYjcrZtgcqsi4ngc\">\n<figure id=\"attachment_14980\" aria-describedby=\"caption-attachment-14980\" style=\"width: 619px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/Dumplings-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14980\" title=\"Raviolis\" src=\"https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/Dumplings-1024x576.jpg\" alt=\"Raviolis\" width=\"619\" height=\"348\" srcset=\"https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/Dumplings-1024x576.jpg 1024w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/Dumplings-300x169.jpg 300w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/Dumplings-768x432.jpg 768w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/Dumplings-1536x864.jpg 1536w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/Dumplings-2048x1152.jpg 2048w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/Dumplings-18x10.jpg 18w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/Dumplings-600x337.jpg 600w\" sizes=\"auto, (max-width: 619px) 100vw, 619px\" \/><\/a><figcaption id=\"caption-attachment-14980\" class=\"wp-caption-text\">Raviolis<\/figcaption><\/figure>\n<p>Eating dumplings on Beginning of Winter is a deep-rooted northern custom, tied to the folk saying: \u201cNo dumplings on this day, your ears freeze off.\u201d The ear-shaped food\u2019s origin links to Zhang Zhongjing, the Eastern Han \u201cMedical Sage.\u201d<\/p>\n<\/div>\n<div class=\"ace-line ace-line old-record-id-QfU9fjyRvdea06cElX2caunlnGQ\">Legend tells Zhang returned home to find villagers with frostbitten ears. He made ear-shaped \u201cJiao Er\u201d (dumplings) with mutton, chili, and cold-dispelling herbs, boiling them for villagers. The dumplings cured frostbite, so people eat them annually to honor Zhang and ward off cold.<\/div>\n<div class=\"ace-line ace-line old-record-id-HPiHfl5MsdK6hwcy5APcqle3nm6\">Northern streets fill with dumpling aroma on this day. Families gather to make them, with fillings like pork-cabbage (rich and sweet), mutton-carrot (warming and nutritious), and chives-egg (fresh for vegetarians)\u2014all bringing warmth and joy.<\/div>\n<h3 class=\"heading-3 ace-line old-record-id-RJn2fASCMdlUGXc91Vacps2Jnqd\">Southern China: Nourishing \u2013 The Warm Power of Soups and Specialty Foods<\/h3>\n<div class=\"ace-line ace-line old-record-id-SOEJfJ6nndWdkrciLUlcTF2Wnef\">Southern customs emphasize nourishment. In Guangdong, slow-cooked medicinal soups take center stage\u2014ginseng, astragalus, or wolfberry paired with chicken, ribs, or trotters. Simmered for hours, these soups warm the body, tonify qi, and boost resistance to cold.<\/div>\n<div class=\"ace-line ace-line old-record-id-WMkkf27bkdS6pOcHDEycm103nig\">Wuxi locals eat glutinous rice balls (\u201ctuanzi\u201d) made with autumn grains. Fillings like red bean paste (sweet), radish (fresh), and lard (aromatic) offer diverse flavors, symbolizing warmth.<\/div>\n<div class=\"ace-line ace-line old-record-id-NUCYfucLYdp8zUcpJM5c0S4qn5c\">Chaoshan residents enjoy sugarcane (said to prevent toothaches, as it\u2019s ripe and juicy) and fried fragrant rice\u2014stir-fried with lotus seeds, mushrooms, and shrimp, tasting of harvest joy.<\/div>\n<h2 class=\"heading-2 ace-line old-record-id-ZQdPfbUjvd0DCUceXhGcrU9snBd\">Traces of Beginning of Winter in Traditional Rituals<\/h2>\n<div class=\"ace-line ace-line old-record-id-GkSafYSood07iAc2EqmcCsHBnJe\">Beginning of Winter hosts meaningful rituals in Chinese culture, embodying reverence for nature and hopes for the future.<\/div>\n<h3 class=\"heading-3 ace-line old-record-id-EOHkfdCW4dNCydcL8qrc2dwJn2d\">Ancient Winter-Welcoming Ceremonies: Emperors\u2019 Winter Wishes<\/h3>\n<div class=\"ace-line ace-line old-record-id-D0OxfKkiRdHropcz5OkcePaCnSg\">\n<figure id=\"attachment_14979\" aria-describedby=\"caption-attachment-14979\" style=\"width: 472px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/Beginning-of-Winter-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14979\" title=\"D\u00e9but de l&#039;hiver 1\" src=\"https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/Beginning-of-Winter-1-300x169.jpg\" alt=\"D\u00e9but de l&#039;hiver 1\" width=\"472\" height=\"266\" srcset=\"https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/Beginning-of-Winter-1-300x169.jpg 300w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/Beginning-of-Winter-1-1024x576.jpg 1024w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/Beginning-of-Winter-1-768x432.jpg 768w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/Beginning-of-Winter-1-1536x864.jpg 1536w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/Beginning-of-Winter-1-2048x1152.jpg 2048w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/Beginning-of-Winter-1-18x10.jpg 18w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/Beginning-of-Winter-1-600x337.jpg 600w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/a><figcaption id=\"caption-attachment-14979\" class=\"wp-caption-text\">Beginning of Winter<\/figcaption><\/figure>\n<p>Anciently, it was one of the \u201cFour Beginnings\u201d (with Spring, Summer, Autumn). Three days prior, the grand historian informed the emperor, who then fasted piously in preparation.<\/p>\n<\/div>\n<div class=\"ace-line ace-line old-record-id-F7QXfKiYodzrCXcoPhpcju6anab\">On the day, the emperor led officials to the northern suburbs in dark black (Five Elements: water) robes for a solemn \u201cWinter-Welcoming\u201d ceremony, adhering strictly to ancient etiquette.<\/div>\n<div class=\"ace-line ace-line old-record-id-Epznf3Impd1R1wcydh0ckDCjnkf\">They offered sacrifices to Zhuan Xu (North God) and Xuan Ming (Water God), praying for national peace and a bumper harvest. Post-ceremony, the emperor gave officials winter clothes and aided orphans, spreading warmth.<\/div>\n<h3 class=\"heading-3 ace-line old-record-id-RNwrfQiDydVZebcylADcgdK7ng0\">Modern Winter Celebrations: Integration of Inheritance and Innovation<\/h3>\n<ul>\n<li class=\"ace-line ace-line old-record-id-T339fl8WOdgPazc0LWncNpLNnmf\">Modern winter celebrations blend tradition and innovation. Diverse forms strengthen bonds and pass on culture, keeping the custom vibrant.<\/li>\n<li class=\"ace-line ace-line old-record-id-MOhdfXlkbddzmtcVaWicuv3rnku\">Communities host events: residents make winter foods, share stories, and children learn about the term\u2019s culture, fostering love for traditions.<\/li>\n<li class=\"ace-line ace-line old-record-id-S7bVfnE7ydODelcvYD3cFVzLnoc\">Families prioritize reunion\u2014gathering for dinner, sharing memories, and elders passing down Beginning of Winter stories and family heritage.<\/li>\n<li class=\"ace-line ace-line old-record-id-WTdtfJ7kpdyC1pcsxHHcMs0hnTh\">Online celebrations also thrive: people share photos and blessings via social media, connecting with distant loved ones across time and space.<\/li>\n<\/ul>\n<h2 class=\"heading-2 ace-line old-record-id-S9TqfJPnwdDXWKcHs30cDnIUndc\">Cultural Connotations of Beginning of Winter Customs<\/h2>\n<h3 class=\"heading-3 ace-line old-record-id-PtZTfvM9td5udfcr5yqcTH95nFf\">Health Preservation Wisdom in Conformity with Nature<\/h3>\n<div class=\"ace-line ace-line old-record-id-I6XCfVIBLdebDMcTP1ycPx54ndc\">TCM holds Beginning of Winter as key for yin-yang transition\u2014yin grows, yang hides. Health preservation focuses on \u201cconverging yin and protecting yang\u201d in line with nature.<\/div>\n<div class=\"ace-line ace-line old-record-id-E2CKfLNAwdbFtdcLdbZcCunQnGd\">Diet follows \u201cnourish yin in autumn-winter\u201d: warming mutton (tonifies qi) and nutrient-rich black sesame (nourishes liver\/kidney) are ideal. Stir-fried sesame powder with honey is a tasty health booster.<\/div>\n<div class=\"ace-line ace-line old-record-id-TmOxfCzILd9aRuc6D4acvDlMn5g\">Adjust (routine): \u201cSleep early, rise late with sunlight.\u201d Aim for bed before 10 PM and rise 7-8 AM to preserve yang and accumulate yin.<\/div>\n<div class=\"ace-line ace-line old-record-id-OUPSfQveXdDlWIcVYgycWCoCnTe\">Moderate exercise (Tai Chi, walking) boosts circulation, but avoid overexertion\/sweating. Sunny afternoons are perfect for outdoor activity\u2014enjoy warmth while exercising.<\/div>\n<h3 class=\"heading-3 ace-line old-record-id-EFilfCBCtdVfPrcw4uFcvWz6nkc\">Emotional Bond of Family and Society<\/h3>\n<div class=\"ace-line ace-line old-record-id-NcTKfDzQZd4MAWcvKvFcXgj8nnc\">Beginning of Winter bonds families and society. Ancestor worship and reunions strengthen affection, inherit memories, and maintain harmony.<\/div>\n<div class=\"ace-line ace-line old-record-id-Bp6KfgmiZd0JPYcgVfzc6xSxn0H\">Ancestor worship is sacred: families gather at tombs\/shrines, offering fruits\/wine, lighting incense to express gratitude and seek blessings\u2014embodying \u201crespect ancestors.\u201d<\/div>\n<div class=\"ace-line ace-line old-record-id-KmjBfSu8odeOUacJpMucss1xnNg\">Elders share family stories and precepts during worship, deepening family cohesion and identity as younger generations learn heritage.<\/div>\n<div class=\"ace-line ace-line old-record-id-LCjvfFcg6dvK4hcUVeackQ0ynmf\">Reunions are core: families share dumplings or soups, cooperating in cooking and chatting\u2014every dish carries care, and laughter fills the home.<\/div>\n<div class=\"ace-line ace-line old-record-id-TKAIfrAZbdVsOkcx3mRcjxkQnjh\">Amid busy modern life, this reunion custom lets people pause work, reconnect with family, relieve stress, and lay a foundation for social harmony.<\/div>\n<div class=\"ace-line ace-line old-record-id-Kv2zfgAcedhCw8c2NqvcypZnn8b\">Beginning of Winter customs bridge past and present, family and society\u2014passing culture while fostering affection, a treasure in Chinese heritage.<\/div>\n<h2 class=\"heading-2 ace-line old-record-id-WloIf9G5rdoo7NcKAMFcHxuenAb\">FAQ About Beginning of Winter<\/h2>\n<div class=\"ace-line ace-line old-record-id-KTCWfn66CdLqwTcE8DMcEU5CnVe\"><strong>Q1: Why do northern Chinese eat dumplings on Beginning of Winter?<\/strong> A1: It\u2019s linked to \u201cMedical Sage\u201d Zhang Zhongjing, who used dumplings to cure villagers\u2019 frostbite. The custom honors him and is believed to protect against cold.<\/div>\n<div class=\"ace-line ace-line old-record-id-XjUJfisKBdGVRvcYJm9c2DgSnne\"><strong>Q2: What\u2019s the key TCM health tip for this solar term?<\/strong> A2: Conform to nature\u2014nourish yin and protect yang by eating warming foods (mutton, sesame) and maintaining early sleep\/moderate exercise.<\/div>\n<div class=\"ace-line ace-line old-record-id-OGvqfh6hvdQPzqcHaxkctZPNnFh\"><strong>Q3: How do modern Chinese celebrate Beginning of Winter?<\/strong> A3: Families reunite for seasonal meals; communities host cultural events, and people share traditions online with distant loved ones.<\/div>\n<h2 class=\"heading-2 ace-line old-record-id-HXcffOjRodfN3Mc5e5pcs73tnZf\">Echoes of Beginning of Winter Around the World<\/h2>\n<div class=\"ace-line ace-line old-record-id-AVzAfCDHDdEZK9cSAEQck59qnZc\">\n<figure id=\"attachment_14981\" aria-describedby=\"caption-attachment-14981\" style=\"width: 671px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/making-dumpling-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14981\" title=\"making dumpling\" src=\"https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/making-dumpling-1024x576.jpg\" alt=\"making dumpling\" width=\"671\" height=\"377\" srcset=\"https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/making-dumpling-1024x576.jpg 1024w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/making-dumpling-300x169.jpg 300w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/making-dumpling-768x432.jpg 768w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/making-dumpling-1536x864.jpg 1536w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/making-dumpling-2048x1152.jpg 2048w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/making-dumpling-18x10.jpg 18w, https:\/\/www.hcenturystar.com\/wp-content\/uploads\/2025\/11\/making-dumpling-600x337.jpg 600w\" sizes=\"auto, (max-width: 671px) 100vw, 671px\" \/><\/a><figcaption id=\"caption-attachment-14981\" class=\"wp-caption-text\">making dumpling<\/figcaption><\/figure>\n<p>Globalization has spread Beginning of Winter customs worldwide. Foreigners increasingly participate, making it a vivid scene of China\u2019s cultural exchanges.<\/p>\n<\/div>\n<div class=\"ace-line ace-line old-record-id-LV5kf1CsUd143FcipBacLxshnCe\">On November 7, 2025, Beijing Language and Culture University hosted an international student event for Beginning of Winter. Global students joined in dumpling-making, TCM pulse diagnosis, and winter rice wine brewing to experience the solar term\u2019s customs.<\/div>\n<div class=\"ace-line ace-line old-record-id-QygqfTTpsdpnjicmPwEcJymHnua\">Russian student Natasha noted it was her first dumpling-making experience: \u201cThey differ from Russian dumplings. This activity taught me both the skill and Beginning of Winter\u2019s cultural meaning.\u201d<\/div>\n<div class=\"ace-line ace-line old-record-id-WbBlfViBQd2qNUcznDgclrmjngc\">At the 7th China International Import Expo, Norwegian Minister Marianne Sivertsen Naess made dumplings with Norwegian seafood (salmon, mackerel, and Arctic shrimp). She called it a \u201cnovel way to understand Chinese cuisine\u201d and plans to recreate this fusion dish for her family.<\/div>\n<div class=\"ace-line ace-line old-record-id-V2jYfjs01dmHAqcHMzqcw2qRnro\">Such stories highlight Chinese culture\u2019s appeal. Beginning of Winter customs, a key part of this heritage, have become a global window into China.<\/div>\n<div class=\"ace-line ace-line old-record-id-AbZ4fsVdbd9ZUyc3BJucIUgYn0d\">If you\u2019re interested, try making Beginning of Winter delicacies or joining related activities to experience this unique cultural charm firsthand.<\/div>\n<div class=\"ace-line ace-line old-record-id-AblFfRXM9dbl74cuRxrcxBqtnOb\">To learn more about the 24 solar terms, you can check the relevant articles on <a href=\"https:\/\/www.hcenturystar.com\/fr\/blog\/\">https:\/\/www.hcenturystar.com\/.<\/a><\/div>\n<div>\n<div class=\"packaging-insight-card\" style=\"background: #f4f5f2; border-left: 4px solid #6D7057; padding: 20px; margin-bottom: 24px; line-height: 1.7; font-size: 15px;\">\n<h2 style=\"margin-top: 0;\"><strong>Perspective culturelle : Comment \u201c D\u00e9but de l'hiver \u201d refl\u00e8te la sagesse saisonni\u00e8re de la Chine<\/strong><\/h2>\n<div style=\"margin: 14px 0;\"><strong>Ce qui d\u00e9finit ce terme solaire :<\/strong><br \/>\n\u2022 Aliments saisonniers qui r\u00e9chauffent, tonifient et prot\u00e8gent contre le froid hivernal.<br \/>\n\u2022 Principes de la MTC concernant \u201c nourrir le yin et prot\u00e9ger le yang \u201d.\u201d<br \/>\n\u2022 Rituels familiaux, retrouvailles et activit\u00e9s culturelles communautaires.<br \/>\n\u2022 Participation mondiale croissante gr\u00e2ce \u00e0 des \u00e9v\u00e9nements d'\u00e9change culturel.<\/div>\n<p>Ancr\u00e9 dans des si\u00e8cles de tradition mais \u00e9voluant avec la vie moderne, Lidong incarne une philosophie chinoise fondamentale :<br \/>\n<em>\u201c Lorsque les saisons changent, l'harmonie commence par aligner le corps, la maison et le c\u0153ur. \u201d<\/em><\/p>\n<\/div>\n<div data-page-id=\"VwhqfSjJtdwORdcPYiocJpUqnlc\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<h2 class=\"heading-2 ace-line old-record-id-IHEQfiokmdIL1AcjxXJcecRMnoe\">R\u00e9f\u00e9rences<\/h2>\n<div class=\"ace-line ace-line old-record-id-GrS6frgcCdUo8yckTyrcFljBnTQ\">1. Minist\u00e8re de la Culture et du Tourisme de la R\u00e9publique populaire de Chine. (2023). <em>Un aper\u00e7u des 24 termes solaires de la Chine et de leurs connotations culturelles<\/em>. P\u00e9kin : \u00c9ditions des Reliques culturelles.<\/div>\n<div class=\"ace-line ace-line old-record-id-Wd7ifXknYd0zlFcWFZOcNoejn1c\">2. Administration m\u00e9t\u00e9orologique de Chine. (2024). <em>Caract\u00e9ristiques climatiques et orientations agricoles des 24 termes solaires<\/em>. Consult\u00e9 sur https:\/\/www.cma.gov.cn\/weather\/solarterm\/<\/div>\n<div class=\"ace-line ace-line old-record-id-ZkCGfYb58dGaUQcn9uIc01GPnBe\">3. Li, J., &amp; Wang, Y. (2022). \u201c Coutumes alimentaires et sagesse en mati\u00e8re de pr\u00e9servation de la sant\u00e9 au d\u00e9but de l'hiver dans la culture traditionnelle chinoise \u201d. <em>Revue des \u00e9tudes sur le folklore chinois<\/em>, 44(3), 89-105.<\/div>\n<div class=\"ace-line ace-line old-record-id-DZV7fVPKedTHUkcDDf5c006Ynmg\">4. Zhang, H. (2021). <em>Rituels anciens chinois et vie sociale : centr\u00e9s sur les quatre \u201c d\u00e9buts \u201d des termes solaires<\/em>. Shanghai : \u00c9ditions des Livres anciens de Shanghai.<\/div>\n<div class=\"ace-line ace-line old-record-id-AUWtfOklddZBfGcT8wucj3xInle\">5. Organisation mondiale de la sant\u00e9. (2023). <em>Pratiques de m\u00e9decine traditionnelle chinoise pour la gestion de la sant\u00e9 saisonni\u00e8re<\/em>. Gen\u00e8ve : \u00c9ditions de l'OMS.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Le d\u00e9but de l'hiver, le 19e des 24 termes solaires chinois, marque le d\u00e9but officiel de l'hiver. Cet article explore ses coutumes uniques.<\/p>","protected":false},"author":12,"featured_media":14978,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,36],"tags":[10419,10424,8562,10426,10423,10421,10427,10422,10420,10425],"class_list":["post-14977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","category-knowledge","tag-beginning-of-winter","tag-beginning-of-winter-traditions","tag-chinese-24-solar-terms","tag-chinese-culinary-culture","tag-chinese-solar-term-culture","tag-dumplings-for-beginning-of-winter","tag-international-cultural-exchange-of-solar-terms","tag-nourishing-foods-in-winter","tag-winter-customs-in-china","tag-winter-health-preservation"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hcenturystar.com\/fr\/wp-json\/wp\/v2\/posts\/14977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hcenturystar.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hcenturystar.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hcenturystar.com\/fr\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hcenturystar.com\/fr\/wp-json\/wp\/v2\/comments?post=14977"}],"version-history":[{"count":0,"href":"https:\/\/www.hcenturystar.com\/fr\/wp-json\/wp\/v2\/posts\/14977\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hcenturystar.com\/fr\/wp-json\/wp\/v2\/media\/14978"}],"wp:attachment":[{"href":"https:\/\/www.hcenturystar.com\/fr\/wp-json\/wp\/v2\/media?parent=14977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hcenturystar.com\/fr\/wp-json\/wp\/v2\/categories?post=14977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hcenturystar.com\/fr\/wp-json\/wp\/v2\/tags?post=14977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}